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WEDNESDAY 14.08.2019
Why Boiled Rice with Chicken/Pork good for you?
Rice - per 158 grams (1 Cup Serving)
1. Healther Option to eat rice
2. Approx. 200 Calories
3. Lower starch levels
4. Contains less than 0.5 Fat
5. 53 Grams of Carbohydrates (18% of daily recommendation)
6. Sodium Free
7. Great for Instant Energy
WEDNESDAY 21.08.2019
WEDNESDAY 28.08.2019
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